Back in the Paddle Again

Hoo-rah!  I rowed for the first time in two weeks - when my ankle started hating me.  In even that short two weeks the calluses and blisters on my hands from rowing have gone down, dried, and peeled away.  Perfect then that my rowing gloves/pads came in the mail.  Now I can get buff and hot while keeping my hands silky smooth...LOL!  Not only did I row, I rowed with no pain.  This is a good thing because I really want to keep my weight dropping.  But, you know what?  Even with two weeks of no/minimal exercise I still dropped ten pounds in the last seven days - Duodenal Switch, gotta love it.